Speare Memorial Hospital

Video Gallery

weight-exercises-at-homeStep Up to Healthy Eating and Living:
Weight Bearing Exercises at Home

You asked for it and we are pleased to present the first video in our new StepUp to Healthy Eating and Living series. Each month, over the next year, we will release a new video addressing simple steps you can take today toward a healthier lifestyle.

portion-contolStep Up to Healthy Eating and Living:
Portion Control

Portion Control is the second video in our new StepUp series to healthy eating and living. Registered Dietician and Certified Health Coach Janette Gaumer talks about the “right” size from snacks and soup, to your dinner plate.

fast-food-alternativesStep Up to Healthy Eating and Living:
Fast Food Alternatives

Fast Food Alternatives is the third video in our new StepUp series to healthy eating and living. Registered Dietician and Certified Health Coach Janette Gaumer talks about eating healthy and quickly, without hitting a drivethrough.

portion-contolStep Up to Healthy Eating and Living:
Healthy Snacks

You asked for it and we are pleased to present the fourth video in our new StepUp to Healthy Eating and Living series. Each month, over the next year, we will release a new video addressing simple steps you can take today toward a healthier lifestyle.

portion-contolStep Up to Healthy Eating and Living:
Farmer’s Market: Part 1

You asked for it and we are pleased to present the fifth video in our new StepUp to Healthy Eating and Living series. Each month, over the next year, we will release a new video addressing simple steps you can take today toward a healthier lifestyle.

portion-contolStep Up to Healthy Eating and Living:
Farmer’s Market: Part 2

You asked for it and we are pleased to present the sixth video in our new StepUp to Healthy Eating and Living series. Each month, over the next year, we will release a new video addressing simple steps you can take today toward a healthier lifestyle.

weight-exercises-at-homeStep Up to Healthy Eating and Living:
10,000 Steps

You asked for it and we are pleased to present the seventh video in our new StepUp to Healthy Eating and Living series. Each month, over the next year, we will release a new video addressing simple steps you can take today toward a healthier

rachelkindleStep Up to Healthy Eating and Living:
Exercising in the Cold

You asked for it and we are pleased to present the eighth video in our new StepUp to Healthy Eating and Living series. Each month, over the next year, we will release a new video addressing simple steps you can take today toward a healthier

jeanetteapplemovieStep Up to Healthy Eating and Living:
Seasonal Fruits

You asked for it and we are pleased to present the ninth video in our new StepUp to Healthy Eating and Living series. Each month, over the next year, we will release a new video addressing simple steps you can take today toward a healthier

karlbruckerKarl Brucker: A Success Story

16 year old Karl Brucker was 12 feet in the air, when his foot slipped off the pedal of his BMX bike. This is his story…

juliehulahoopvideoHow to Make a Hula Hoop with Julie

Julie DeGalan, Director of Development at Speare Memorial Hospital teaches us how to make and design our own hula hoop.

It’s great fun and a great way to exercise.

katieyoutubeWound Care & Hyperbaric Medicine Center at Speare Memorial Hospital

Speare Memorial Hospital’s Wound Care & Hyperbaric Medicine Center, managed by Healogics™, provides specialized treatment for chronic or non-healing wounds.

christineyoutubeChristine Gleason: A Success Story

Christine Gleason of Thornton was simply walking barefoot across the pine floors of her log home. She cut her right heel. Not thinking much of it, she cleaned it up, put a bandage on it, and went about her day. A couple of days later, she noticed a red line moving up her leg from the cut on her heel. Nine years, and several treatments, later, Christine is still dealing with that cut on her heel. But thanks to Speare’s new Wound Care and Hyperbaric Medicine Center, Christine finally has hope that her chronic wound will finally heal once and for all.

sharonyoutubeSharon Smith: A Success Story

Sharon Smith of Plymouth first met Dr. Giovan after her 91-year-old mother fractured her shoulder. She distinctly recalls his interactions with her, and how well Dr. Giovan calmed her mother’s fear and anxiety, even commenting they shared the same birthday.

Sharon next met Dr. Giovan following her own injury.

sharonyoutubeJerica Turgeon: A Success Story

For Jerica Turgeon of Thornton, and her horse, Tiffany, everything was going great. They were in the middle of the second round of competition at a horse show in Freemont, NH. Having just cleared a jump along the outside line of the ring and they were rounding the corner headed for the next jump. That’s when Tiffany got spooked. Tiffany went right; Jerica went left and says, “The next thing I knew I was skating across the ring like I was water skiing.”