
| Event: | Diabetes Support Group |
| Meets: | Third Tuesday of every month. |
| Time: | 5:30 p.m. |
| Place: | Hospital cafeteria |
| Fee: | No cost |
| Contact: | Marie Veselsky, CDE, at (603) 238-6472 or Liz Mills, RN, at (603) 238-2244 |
Description: | Education and support for effective self-management of diabetes. |
| Event: | Weight Loss Support Group |
| Meets: | Every Monday (Tuesdays after a holiday) |
| Time: | 5 p.m. |
| Place: | Hospital Cafeteria |
| Fee: | $10 per month |
| Contact: | Marie Veselsky at (603) 238-6472 |
Description: | Open to all who want to practice a healthy lifestyle and prevent weight problems |
| Event: | Senior Health and Wellness Series-2010 |
| Meets: | Wed July 14, Wed. July 21 |
| Time: | 10:30 a.m. |
| Place: | 7/14- Plymouth Senior Ctr. 7/21- Interlakes Senior Ctr. |
| Fee: | Free |
| Contact: | 238-2225 |
Description: | Caring for your Arthritic Hands / Presenter: Candee Adams OT |
| Event: | Senior Health and Wellness Series-2010 |
| Meets: | Wed. August 11, Wed. August 18 |
| Time: | 10:30 a.m. |
| Place: | 8/11- Plymouth Senior Ctr. 8/18- Interlakes Senior Ctr. |
| Fee: | Free |
| Contact: | 238-2225 |
Description: | The Benefits of Exercise / Presenter: Jessica Croteau CEP |
| Event: | Senior Health and Wellness Series-2010 |
| Meets: | Wed. September 8, Wed. September 15 |
| Time: | 10:30 a.m. |
| Place: | 9/8- Plymouth Senior Ctr. 9/15- Interlakes Senior Ctr. |
| Fee: | Free |
| Contact: | 238-2225 |
Description: | What is Pulmonary Rehab? / Presenter Vinny Caruso RT |
| Event: | Senior Health and Wellness Series-2010 |
| Meets: | Wed. October 13, Wed. October 20 |
| Time: | 10:30 a.m. |
| Place: | 10/13- Plymouth Senior Ctr. 10/20- Interlakes Senior Ctr. |
| Fee: | Free |
| Contact: | 238-2225 |
Description: | Infection Control / Presenter: Andrea Harper |
| Event: | Yoga Class |
| Meets: | Mondays |
| Time: | 5:15 p.m. - 6:30 p.m. |
| Place: | RehabFIT, Speare Memorial at Boulder Point |
| Fee: | $10 per class,or $60 for an 8 visit punch card (nonmember), or $40 for 8 visit punch card if RehabFIT member. |
| Contact: | (603) 238-2225 |
Description: | Yoga for all ability levels. Certifed Yoga Instructor: Kathie Fournier Stringham |
| Event: | Health Fair |
| Meets: | Saturday, September 25 |
| Time: | 8 a.m. - noon |
| Place: | Boulder Point |
| Fee: | No cost |
| Contact: | (603) 238-6468 |
Description: | Free health screenings and information. More details to come! |