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Mar
18
Sat
2017
Shamrock Shuffle 5K @ Plymouth Regional High School
Mar 18 @ 8:00 am – 12:00 pm

To mark the start of the spring season, the fourth annual Shamrock Shuffle is being held on Saturday, March 18, 2017, two days before the vernal equinox.  The days are getting longer, the flowers will be poking their heads out of the ground soon and there’s no time like the present to get up, get out and get moving with Speare Memorial Hospital’s family-friendly, 5K health walk/fun run.

Entertaining the crowd again during registration will be Irish step dancers from Féileacán Irish Dance Academy. They were a big hit at the event last year and really stepped the day off full of Irish cheer and good luck.

Put on your green and join us at the starting line at the Plymouth Regional High School on Saturday, March 18, 2017. Registration begins at 8:00 a.m. and the starting gun will go off at 9:00 a.m. The race will wind its way through the streets of Plymouth, NH.

The event is not officially timed, as our focus is to encourage community members to take steps toward a more active lifestyle. Be sure to cheer on the participants as they pass by your home or business.

The registration fee is $10 per person. Children age 5 and under are free, but must be registered. Proceeds from the event will support Speare’s community outreach and health education programs. The first 150 registered walkers and runners are guaranteed their requested shirt size and the first 300 finishers will receive a Speare Shamrock Shuffle medal. The event will take place no matter rain, sleet, snow or shine.

**Please Note** If you register in advance, you can check in and pick up your packets from 3:00 – 5:00 p.m. in the Speare front lobby, on Friday, March 17th.

Thank you to our generous Pot O’ Gold sponsor Medical Reimbursement Specialist of Bristol, NH for helping make this event possible.

Whether you are participating or cheering from the sidelines, it’s sure to be a fun morning full of Irish cheer in downtown Plymouth.

Click Here to Register Online through Eventbrite: 

https://www.eventbrite.com/ 
(Please note, there is an additional small processing fee)

Click Here to Print a Registration Form

Printed forms may be returned in person to the hospital or mailed to:

Speare Memorial Hospital
Attn:  Kate Tarbox
16 Hospital Road
Plymouth, NH 03264

THE COURSE

SpearesShamrockShuffle5KLogosmall-300x200 Home  route-map Home

GET SOCIAL WITH US

Like our pages and join the conversation during the event.  Take and share photos and/or video of this super fun day!


NEED MORE INFORMATION?

Contact: Amy Lyn Kench (603) 238-2329 Email: info@spearehospital.com

Jun
8
Thu
2017
Speare Golf Classic @ Owl’s Nest Resort & Golf Club
Jun 8 @ 7:30 am – 5:30 pm

Support the Speare Golf Classic

Dental care is a pressing health issue identified by residents of the central New Hampshire communities we serve. Speare’s School Dental Health Program began in 1998 to specifically target this community need, and our Annual Golf Classic, held every June, is the major fundraiser for this program.

Your support of our Golf Classic helps Speare’s School Dental Health Program provide:

  • Free dental screenings and fluoride varnish applications
  • Dental cleanings and sealants to school-aged children on a sliding fee scale, and to “at risk” pregnant women
  • Case management and financial assistance for those in need

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Participate in the 2017 Speare Golf Classic

Speare Memorial Hospital’s 2017 Golf Classic will take place on Thursday, June 8th at Owl’s Nest Resort & Golf Club in Campton, NH.

FORMAT

4-person Teams, Best ball, Shotgun Start

AM FLIGHT

7:30 am Registration & Breakfast
8:00 am Shotgun Start
12:00 pm Post-play Awards Reception with Buffet Lunch

PM FLIGHT

12:00 pm Registration & Buffet Lunch
1:30 pm Shotgun Start
5:00 pm Post-play Awards Reception with Appetizers

For more information, call Cheryl Callnan, Director of Development at 603-238-2211 or e-mail ccallnan@spearehospital.com

 

Aug
16
Wed
2017
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Aug 16 @ 2:00 pm – 3:00 pm

12 week balance programFor adults at risk for falls.

A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.

Aug
17
Thu
2017
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Aug 17 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

Core Fusion – POSTPONED @ RehabFit at Speare at Boulder Point
Aug 17 @ 5:00 pm – 5:30 pm

Please check the August Schedule for all classes.

A 30-minute class dedicated to the midsection!

Tuesday & Thursday 5 – 5:30 pm

Free for members, $5/class for non-members

Aug
18
Fri
2017
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Aug 18 @ 2:00 pm – 3:00 pm

12 week balance programFor adults at risk for falls.

A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.

Aug
21
Mon
2017
Beginner Balance Improvement Class @ RehabFit at Speare at Boulder Point
Aug 21 @ 2:00 pm – 3:00 pm

12 week balance programFor adults at risk for falls.

A dynamic warm-up, balance improvement exercises, standing and sitting strength exercises and static stretching.

Aug
22
Tue
2017
Fit to Breathe – POSTPONED @ RehabFit at Speare at Boulder Point
Aug 22 @ 10:00 am – 11:00 am

Please check the August Schedule for all classes.

A gentle chair based exercise class focusing on strength, mobility and breathing.

Tuesday & Thursday 10 – 11 am
Free for members, $5/class for non-members

Pre-paid class cards available to members & non-members!

Visit RehabFit or call 238-2225 for more information or to sign up for a class.

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