February 2015

Jack Sheffield

Breathing Better with Speare’s  Pulmonary Rehab Program

Hiking, downhill skiing, snowshoeing, landscaping, boating, cutting/splitting/stacking firewood or walking his dog, Piper.  This is John “Jack” Sheffield’s New Hampshire lifestyle and one he and his wife, Sally, fully embrace.  It is why they moved to Campton 12 years ago, so they could live it every day. About four years ago Jack started to notice

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Wear Red Day Speare selfie2

Wear Red Day helps raise awareness to end the #1 killer of women

Friday, February 6, 2015 marked the 12-year anniversary of The American Heart Association’s “National Wear Red Day”. This massive national public awareness day is held the first Friday in February to raise awareness about heart disease being the No. 1 killer of women. Heart disease and stroke kill 1 in 3 women, yet it’s 80% preventable. To show our commitment to

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